Superpower Journal
Clear, practical health and performance insights — delivered weekly, without the noise.
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The hidden coffee oil pushing your LDL higher.
Your daily dentil hygiene might be affecting your heart, brain and fertility.
Why the “8 glasses a day” rule is failing your brain, metabolism, and performance.
Marketing says nonstick cookware is safe. Science says otherwise.
Standard heart tests miss the early warning signs. Here’s what actually matters.